Replace that expensive gym membership with an in home exercise routine As I've said before, there really isn't much point in working toward our plan of slowing down and "retiring" early if we aren't going to be healthy enough to enjoy it and that is where in home exercise comes in. For us, ... Read More about In home exercise made easy
What would you do with an extra hour? How many of times have you said if only there were more hours in the day? It is time to turn the clocks back so how will you take advantage of the extra hour tomorrow? Here are 10 ways you can put that extra hour to use this weekend. Sleep in and make ... Read More about 10 ways to spend an extra hour this weekend
November is Financial Literacy Month in Canada but even if you live somewhere else, now is a great time to take stock of your personal situation, set goals and take some steps to get back on the right track. The holidays are just around the corner and can sometimes cause stress as you think about ... Read More about 5 ways to celebrate Financial Literacy Month
Planning Blog Posts So you've got your blog up and running and you've secured all of your social accounts (twitter, pinterest, facebook, instagram, etc). Now it is time to start to generating and sharing content and planning blog posts. A few easy steps to get you started: Brainstorm blog ... Read More about Running your blog as a business – Part Two
I am a huge fan of smoothies. They provide a nourishing breakfast or lunch on the go and they are a great way for me to also sneak some extra fruit, veggies or even protein into my diet (and my daughter's). The trick to making a good smoothie? Well, there are a few...or a handful. First? Make ... Read More about Are you a smoothie lover?